Church members Mr. and Mrs. Umahahesan were at Arulmigu Sithivinaygar temple, Johor Jaya, Johor on 6th December, 2008. Mr Umamahesan, who is also a Yoga teacher offered his seva by conducting weekly class for JB folks. We had a wonderful time, learning the various aspects of yoga techniques (beginner lessons). He interspersed lessons with Gurudeva’s teachings -- Yamas and Yamas. Having traveled from Singapore, they forewent their wedding anniversary celebration and chose to be with us, imparting divine knowledge of ancient health and wellness keeping.
Mr Nathan offered dakshina on behalf of all the students; formal acceptance as yoga teacher.
Beginner students, youngsters and elders alike.
Yoga teacher -- Umamahesan. Practicing yoga for almost 40 years now and teaching professionally for the past 6 years.
The mind doesn't move; awareness moves. We have control. Sitting still, restraining the mind, nirodha of the vrittis, is what's changing subconscious from the inside out. Being spurred on by the guru, strive for improvement, seeing progress. Look inside, find happiness and then share it. When not in meditation work to refine every attribute of your nature. Be in the world and be fearless. Face what you need to do and do it well.
Master Course Trilogy, Living with Siva, Lesson 99.