Bodhinatha discusses the chakras, prana, the meaning of Siva's dance and gives an introduction to the four Padas


A class given by Satguru Bodhinatha Veylanswami during the 2014 Mauritius Innersearch. He discusses the chakras, prana, the meaning of Siva's dance and gives an introduction to the four Padas.

Photo of  Gurudeva
To live positively in the conscious mind each day, exercise at least a half hour. Keep the vital energies of the body high and healthy. Eat simply and follow a vegetarian diet, feeding the stomach rather than the mouth.
—Gurudeva