The Superconscious Mind: When Are You Superconscious?


Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva

Photo of  Gurudeva
The force of the intellectual area of the mind is controlled and transmuted through the power of a regulated breath. A beginning pranayama is a method of breathing nine counts as we inhale, holding one; nine counts as we exhale, holding one count.
—Gurudeva