Sin and Guilt, Part 2

Part 2 of Gurudeva's talk on Sin and Guilt. Gurudeva illuminates the source of guilt, and he will give a way for you to relieve some of the long-held guilt you may have for sins you were involved in perhaps long ago. That is the subconsious purification through fire: Vasana Daha Tantra. Gurudeva explains that sins arise from going against dharma or doing adharmic things.

Photo of  Gurudeva
The force of the intellectual area of the mind is controlled and transmuted through the power of a regulated breath. A beginning pranayama is a method of breathing nine counts as we inhale, holding one; nine counts as we exhale, holding one count.