A Color Meditation

Sit down, turn off the TV, breath deeply and regularly, quiet your mind, just a little, and then listen to Gurudeva guide you gently through a Color Meditation for 10 minutes. Learn to visualize, or call to mind, specific colors at will, and in the process gain a little more control over your mind, and feel your nerve system become quieter. (Tamil Translation in the Audio)

Photo of  Gurudeva
So loved is Siva-Shakti that all have an intimate relationship. So vast is His vastness, so over-powering is He that men cringe to transgress His will. So talked of is He that His name is on the lips of everyone--for He is the primal sound.
—Gurudeva