The Mental Source of Suffering

Today we include the question before Gurudeva's answer, for a change of pace. The question is about learning from our sufferings, especially physical ailments. Gurudeva explains how he views physical problems as resulting from subconscious congestions, attachments and unresolved experiences. He prescribes the vasana daha tantra, subconscious purification through fire, the principle of which even modern science is admitting the benefits of.

Photo of  Gurudeva
When we begin to meditate, we have to transmute the energies of the physical body. By sitting up straight with the spine erect, the energies of the physical body are transmuted.
—Gurudeva