The Internal and External Ego

Today Gurudeva discusses the subtleties of the anava in its internal and external aspects. Gurudeva stresses that the first step of spiritual unfoldment is to harmonize these two so that they are one and the same. When this occurs one becomes a complete person, 24 hours a day, and nothing is hidden, even unto oneself. The best way to accomplish this, Gurudeva says, is through the Vasana Daha Tantra.

Photo of  Gurudeva
To live positively in the conscious mind each day, exercise at least a half hour. Keep the vital energies of the body high and healthy. Eat simply and follow a vegetarian diet, feeding the stomach rather than the mouth.
—Gurudeva