Getting up early for sadhana

A cyberspace devotee from London wonders how he can get up early in the morning to do sadhana and yet maintain that high energy throughout the day. Gurudeva suggests that the way to do this is to get up early.

Photo of  Gurudeva
What's the best way to teach peace to the world? The best way is to first teach families to be peaceful within their own home, to settle all arguments and contention before they sleep at night.
—Gurudeva