Physical Pain

A cyber cadet from Malaysia wants to know how we can remember that we are a spiritual being when we are going through a period of physical pain. Gurudeva says that we must remember one important thing and that is we are not our physical body, our emotions or our mind. We are a beautiful soul that lives in a physical body. If we realize this than nothing can touch us.

Photo of  Gurudeva
Those of you who are wrestling with the mind in your many endeavors to try to concentrate the mind, to try to meditate, to try to become quiet, to try to relax, keep trying. Every positive effort that you make is not in vain.
—Gurudeva