Arthur Pacheco interviews Gurudeva Part 5

Today's cybertalk is part five of a radio interview with Gurudeva conducted by Arthur Pacheco. Arthur Pacheco conducts a weekly radio show in Honolulu, Hawaii and is also a trans-medium. In Part Five today, Arthur asks Gurudeva about guidelines for meditation. Gurudeva suggests that when one meditates he meditates on higher things rather than things of a lower nature.

Photo of  Gurudeva
Sometimes you may experience stressful moments during your daily sadhana. They will soon pass, never to reappear, so do not be worried.
—Gurudeva