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October 20, 1998 - Shubha
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GREAT SITE FOR YOUR HEALTH AND WELL BEING


http://altmed.od.nih.gov/

Includes information on available research and training, selected sources on Complementary and Alternative Medicine (CAM) from their world-repected MedLine database (over 90,000 citations from 1966 to 1997), News and Events, and information on the OAM Clearinghouse.


It's a lean news day here so let's get ourselves into a pickle:

Surinam Cherry #1

A Surinam cherry is a very tart, but still slightly sweet tropical berry about the size of a cherry. Substitutes could include other tart berries, cherries, gooseberries, (Blueberries? Strawberries?) other small tart fruits that have a little firmness.

An ad hoc production, where you use your culinary intuition and "just wing it" --the primary method was the cooking down of the cherries to in the case of to about 30 percent of the original volume. This causes the cherries to thicken up, without anything added to them. We added a lot (!) of ginger, less of garlic, salt, cayenne, honey (after it cooled, and because Surinam cherries are very sour. You should never heat honey above 110 degrees fahrenheit, that might not be spelled right, but, hey, there are no words going into the pot, right?)

Surinam Cherry #2 More precisely:

3 tbls ghee 2 tbls ginger
1 hot green or dried red chili, broken into pieces 1/2 tbls cumin seeds
2 cups surinam cherries 2 tbls raisins or currents
1 1/4 cup brown, date or maple sugar 1/3 cup fresh orange juice or water
1/4 cup unsweetened shredded coconut 1 tsp garam masala
1/2 tsp salt  
Optional:
1/4 tsp mint extract  
1/4 tsp vanilla 1/2 clove garlic


Fry ginger, chilies and cumin in ghee. Add everything else, reduce heat to moderately low, simmer for one hour, stirring occasionally, or until chutney is thick. Refrigerate, keeps a few days. Or hot pack in mason jars for better keeping.

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hotmasala@hindu.org




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