Date: December_20_2001
Title: Affectionate Detachment
Category: The Spiritual Path
Duration: 18 min., 4 seconds
Date Given: December 16, 2001
Given by: Bodhinatha
Good Morning, Welcome. Sivakumaran from Mauritius,
welcome. Vanakkam.
Today is our change of ritau, moving into the Moksha Ritau. The Flag
Raising Ceremony after we end here in the temple. If our flag raising
supplies are not ready, get them ready. Hopefully they are ready.
This morning I just have a few thoughts prepared on
'Affectionate Detachment'.Thinking it about this morning,I came up
with a three-fold concept, in two stages leading up to the stage
of affectionate detachment. First one is called 'unaffectionate
attachment'. Unaffectionate attachment! Second one is called
'unaffectionate detachment.'Then, the third one is called 'affectionate
detachment'.
So what does 'unaffectionate attachment' refer to? Well, it refers
to a state of mind that we sometimes end up in as young adults and
older adults. We don't start out that way as children certainly. But
it is a state of mind where we are filled with things like resentment,
misunderstandings, bad memories of our growing up, or grudges.Quite often,
this is children toward parents or younger children toward older children
in the family.We are just filled with them. We are constantly thinking
about the past,what happened when we were twelve years old and what
happened when we were twenty years old. We are obviously attached.
There is a wonderful movie we saw sometime in the last few months,
a Shirley McClain movie where she was the mother and Meryl Streep was the
daughter. They reached a scene where the daughter started rattling off,
" Well, when I was ten years old, you did this to me and then on my
twelfth birthday that happened. When I was fifteen you did this. When
I was twenty I brought a boy home and that happened to him. When I was
twenty-two this happened." That was just a really classic example of what
we are talking about here, unaffectionate attachment. Did the daughter
like the mother? No, no. Very hard feelings. There wasn't any affection,
it was unaffection. Was there attachment? Yes, there was this strong,
clinging to the past.
This is what Gurudeva means in this context of attachment. Our mind
is in the past. We are not in the present. We are still reacting to the
past in a very strong way.
Of course, this can happen and if it does happen then we need
to undo it. Right? We need to clear the subconscious mind of these
kinds of negative attachments or as I am calling them unaffectionate
attachments. There is certainly no love in these attachments. There
is hard feelings, dislike. Even hatred can exist in these kinds of
negative feelings about what happened to us when we were growing up,
from our parents or older brothers or sisters.When we are grown up,
weeven add to it. I remember talking to someone, it was a while ago,
but they were adding to it with the resentments about the partners in
their business treating them unfairly. Their mind was totally absorbed
in, "Well, the partner did this to me four years ago,two years ago the
other partner did that and last month this happened." Were they in the
present? No, they were totally in the past
So, if we find our mind dwelling a lot in the past about these kinds
of things, we need to clear them out. We need to get rid of them, which
is the beauty of Gurudeva' teachings. We not only have the theory but he
gives us certain practices which we can do. Very concrete practices so we
can change the subconscious mind, change our nature. Nothing theoretical
about it.
Of course as we all know, we have spent a lot of time with the Maha
Vasana Daha Tantra, in recent years. That is the basic clearing of the
subconscious mind. Writing down what happened to us, each year of our
life and then keeping up with that, writing it down.Writing letters to
people that we hold resentments against and burning them up.Clearing
out the subconscious mind helps get rid of a lot of those feelings,
those unaffectionate attachments to what happened to us in the past.
For really difficult situations, Gurudeva has even given additional
prayaschitta, such as 'the flower prayaschitta'. Putting a flower in
front of a picture of a parent, who you really don't like, who you really
resent for how they treated you in raising you, you really resent for
beating you when you were young. There is the flower prayaschitta and
a whole practice that goes along with that.Just writing it down may not
get rid of it. It created such a deep impression in the mind, a negative
samskara in the mind, that more than writing it down is needed. You have
to actually do something physical. So, Gurudeva has given advise such
as the flower prayaschitta, which is very, very effective.
What happens when we do those kinds of practices like Maha Vasana
Daha Tantra and the flower prayaschitta? We arrive at the second term
here, unaffectionate detachment. We still don't like the person but
at least we are not thinking about them all the time. We have gotten
detached. We have no fondness, no love, but we are not thinking about
the past. We have understood the situation.
Like in this movie with Shirley McClain,the mother said, "I did
the best I could in raising you."The daughter accepted that finally,
realizing that the mother was not perfect and she should not expect a
perfect childhood. That is an unrealistic expectation. They came to an
understanding, which created a release of the attachment. But still,
it didn't build up affection. They had a cold situation without any
attachments. So that is unaffectionate detachment.
Of course, that is not the goal either. The goal is affectionate
detachment.Gurudeva used to tell a story which shows what affectionate
detachment is not, very nicely. It involves Paramahansa Yogananda.One
of Paramahansa Yogananda's devotee gave him this beautiful shawl,
really exquisite shawl, gold thread design through it. Very expensive,
this beautiful shawl.Paramahansa Yogananda thanked the devotee.They
were walking around together and he put the shawl on. Before he knew it
the shawl kind of slipped off and was dragging in the mud. Of course
the devotee was horrified. "Oh ... my beautiful shawl! It is going in
the mud!"It kept getting lower and lower and pretty soon, it just fell
off all together.Swami kept walking along and the devotee was still back
thinking of the shawl and wasn't thinking about Yogananda at all. Because
the gift had not been given with detachment. The gift was given, which
was wonderful but there was attachment to the gift, right? All the devotee
could think about was the shawl and what was happening to the shawl.It was
his shawl,it was getting dirty and then it was getting ignored. Whereas,
if he had given it in the right spirit, then whatever Swami did with it,
would not matter, because it was no longer his shawl. He gave it and
became detached >from it.
Gurudeva gives us a nice statement about how to cultivate
affectionate detachment - "The best way to keep the actinic force flowing
through the physical body is practicing the art of giving. Doing little
things for others, you have not been asked to do." That is not hard,
right? Doing little things for others, you have not been asked to do.
Well it sounds so simple, you know, why bother doing it?You may
think, "Okay, I can do that.Why bother doing it, because I can do it?"
Do it because it produces results. It actually gets us from
unaffectionate detachment to affectionate detachment. It builds up
love and good feeling towards those to whom we had hard feelings in the
past. Just this simple practice over time. Of course, it does not change
everything in one action.You give something that was not anticipated
and a thank you and everything happens, it does not cause a total
transformation just because it happened once. But repeated over and
over again, just little gifts, doing things for others that they don't
anticipate, changes the nature of the feelings between people.It changes
that something unaffectionate to affectionate. It creates more love,
more of a feeling of kindness and warmth toward one another than we had
before. So of course this is an important practice in an ongoing sense
because there is always the opportunity for hard feelings to develop in
life, you know.
It is not like - Okay everything is perfect. I started
out,unaffectionately attached, did my Maha Vasana Daha Tantra, did
my flower prayaschitta. I became unaffectionately detached. I gave,
I did this for this person, I did that for that person and built up
a certain sense of warmth and friendship and everything is okay. I am
affectionately detached. I can move on.
No, it does not work that way. It is something we have to work at,
the rest of our life because we are interacting with people the rest of
our life. So it is just part of interacting with people in a way that
hard feelings don't develop, resentments don't develop. We don't start
clinging to the past remembering what happened two years ago and not
letting it go. No.
We cultivate affectionate detachment through this simple practice
of doing things for others. Giving in ways that were not anticipated and
therefore hard feelings don't develop. We keep things flowing smoothly
and keep nice feelings between people we interact with regularly, family
members, friends and even people at work. If we interact with them
regularly andfeel a need for this kind of practice then we can even do
it there.
So that leads to a nice affection between people but Gurudeva
even takes it further. He says, "It eventually leads to greater actinic
understanding."What does that mean? It means, not only do we have good
kind feelings about others but we understand their nature better. Part
of the reason we don't get along with some people is that we just don't
understand them, whenever we think that everyone is like us. A natural
assumption, everyone is like me. But you may not meet anyone that is
like you, your whole lifetime. People are quite different and the basis
for misunderstanding and hard feelings is not understanding one another
clearly. Not recognizing those differences, the insensitivities people
have, different needs different people have, different limitations
people have.
When we are really deep into affectionate detachment, not only do
we have a kindly feeling for others, but we also understand them in an
intuitive way, which is what Gurudeva means by actinic understanding. It
is not an intellectual analysis that is done. It is just an intuitive
sense of who that person is.Because we understand that person better,
we get along with them better.
All of that is contained in the wonderful idea of affectionate
detachment.For the monks, I thought I would take the principle one step
further.One of the big differences between monastic life and family life
is that in family life you have friends. You have people that you like
better than others, people you spend more time with than others. These
are my friends, right? Friendship and having friends in family life,we
don't think twice about it. Those are my friends, those are the people
I spend my time with on days off.People I feel close to, they are my
friends.Other people are not my friends. It is not that we don't like
people who aren't our friends. But, we like people who are our friends
better, right? That is why we call them friends.
Whereas, in monastic life we don't have any friends. The monk has
to treat everyone alike. So it istaking affectionate detachment even
a step further because we are detached in the sense that we don't even
form friendships in the first place.
A simple way of thinking about it is to be like the sun and how it
shines light. Okay, the sun is up in the sky. Does it shine light more
on one person than another because that person is the sun's friend? Of
course not, the sun shines light equally on everything. It doesn't
distinguish. It is just there radiating light.
The monk needs to be like that.Instead of radiating light, he is
radiating love and kindness towards everyone he meets, equally. In the
monastery, he doesn't like one person more than the other. He radiates
love and kindness equally to all. In people, he meets in the monastery
and in town, he is the same way. He just radiates the same amount of
love and kindness to everyone he meets. That is the monastic path.
Gurudeva was wonderful at that, a master of that!That is why so many
people feel touched by him, because he didn't distinguish. If he was in
a restaurant and a waiter came up, you know that waiter got just as much
love and kindness from Gurudeva as the Mayor would or the President of
this or that. Gurudeva did not distinguish according to social levels
or income or background or ethnic group or anything. No, every person
that Gurudeva met, he treated the same. Shined love and kindness on
them just as much as anyone else.Therefore, when we had gatherings on
the island of people who were touched by Gurudeva, everyone comes, the
whole social structure comes.You won't find that in most places. This is
very unusual and it shows Gurudeva's monastic quality of not limiting,
not choosing some people over others.Just radiating his love and kindness
equally on all people that he encountered.
So, those are the three stages of getting up to affectionate
detachment - unaffectionate attachment, unaffectionate detachment and
affectionate detachment. It comes in two stages.The first is just having
more love and kindness in our feelings towards others.Then, actually
understanding them more clearly, understanding the nature of our family
and friends in an intuitive way and therefore loving them more and being
able to get along with them better because we understand who they are
from the inside out.
Aum Namah Sivaya! Let the monks go first here and start our parade
in a few minutes.