Siva in Abhaya Mudra w. Rudraksha Beads Seated on Boulder

Shiva seated on rock

Image of Satguru Sivaya Subramuniyaswami
Contemplation is man's power over his mind as he begins to go within himself. Concentration is man's power over his mind as he goes through life working out life's problems. And meditation is man's wisdom.
—Gurudeva