Noninjury and Brahmacharya

Cybertalk: Bodhinatha speaks on vasudhaiva kutumbakam, "The whole world is one family," in reference to the current problem in India. He discusses the problem of the "my people" concept, that of exclusion, and the division it creates in the world. Next is ahimsa, noninjury, as it relates to speech, and the problem with joking, teasing, gossiping and backbiting. Bodhinatha reiterates a caution Gurudeva gives to those practicing brahmacharya, total sexual abstinence, with regard to the power of their words and thoughts.

Photo of  Gurudeva
The force of the intellectual area of the mind is controlled and transmuted through the power of a regulated breath. A beginning pranayama is a method of breathing nine counts as we inhale, holding one; nine counts as we exhale, holding one count.