Early Winter: Heron and Deer Gambol in the Green Fields as a Woman Removes Flowers from her Hair

Early Winter. Woman at home removing flowers from hair; deer and herons outside.

Image of Satguru Sivaya Subramuniyaswami
It is wise to have a free mind, a clear, serene and relaxed attitude toward life before partaking of food. That is why people on the inner path traditionally meditate for a moment, chant a mantra or say a prayer before a meal.
—Gurudeva