The Nature of Thought: Become The Watcher


Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva

Photo of  Gurudeva
If you do not understand your reaction to something, wait until it subsides emotionally, so you will not be upset, then try to understand it by writing about it in a quiet moment. Then burn the paper in an inauspicious fire, such as in a garbage can.
—Gurudeva