A Color Meditation

Sit down, turn off the TV, breath deeply and regularly, quiet your mind, just a little, and then listen to Gurudeva guide you gently through a Color Meditation for 10 minutes. Learn to visualize, or call to mind, specific colors at will, and in the process gain a little more control over your mind, and feel your nerve system become quieter. (Tamil Translation in the Audio)

Photo of  Gurudeva
Of course, stealing must never, ever happen. Even a penny, a peso, a rupee, a lira or a yen should not be misappropriated or stolen. Defaulting on debts is also a form of stealing.
—Gurudeva