Center of Awareness


Sit in with a discussion with Gurudeva about the center of awareness. What is it? Gurudeva says that many people think that they are just their name or they are a certain person or they are a member of a family, but that's not who they really are.

Photo of  Gurudeva
To live positively in the conscious mind each day, exercise at least a half hour. Keep the vital energies of the body high and healthy. Eat simply and follow a vegetarian diet, feeding the stomach rather than the mouth.
—Gurudeva