Mitigating Bad Thoughts


"Gurudeva, I was feeling low and had bad thoughts and feelings about other. Now that I feel better, can I do something to cancel out those thoughts?" This is the question posed to Gurudeva from a Yahoo.com devotee. Wouldn't you like to know the answer?

Photo of  Gurudeva
It is not advisable to habitually sit for meditation with no particular goal or direction, for we often end up walking in mental or subconscious circles.
—Gurudeva