Overcoming Fear

Today Gurudeva gives some insights and advice to an e-devotee who wrote in saying, "Fear is a problem in my life." Gurudeva advises not taking on other people's problems and finishing whatever you have started.

Photo of  Gurudeva
To live positively in the conscious mind each day, exercise at least a half hour. Keep the vital energies of the body high and healthy. Eat simply and follow a vegetarian diet, feeding the stomach rather than the mouth.
—Gurudeva