Maha Vasana Daha Tantra (cont)

Gurudeva continues the discussion from last week about the Maha Vasana Daha Tantra, this is the practice of writing down 10 pages of memories for each year of your life to date and burning them. Gurudeva compares the emotional happenings in life with the routine, unemotional times, and he talks about the relationship between prana and emotion. Anyone doing or thinking about doing this sadhana should hear this.

Photo of  Gurudeva
According to ayurveda, not eating too much is the greatest thing you can do for health if you want a long life, ease in meditation and a balanced, happy mind.
—Gurudeva