Take a Bath

Gurudeva keeps it short and sweet in response to a question from Chennai asking if it is necessary to take a bath in the morning before meditation. Have you ever wondered?

Photo of  Gurudeva
To live positively in the conscious mind each day, exercise at least a half hour. Keep the vital energies of the body high and healthy. Eat simply and follow a vegetarian diet, feeding the stomach rather than the mouth.
—Gurudeva