Take a Bath

Gurudeva keeps it short and sweet in response to a question from Chennai asking if it is necessary to take a bath in the morning before meditation. Have you ever wondered?

Photo of  Gurudeva
It is wise to have a free mind, a clear, serene and relaxed attitude toward life before partaking of food. That is why people on the inner path traditionally meditate for a moment, chant a mantra or say a prayer before a meal.
—Gurudeva