Physical Pain

A cyber cadet from Malaysia wants to know how we can remember that we are a spiritual being when we are going through a period of physical pain. Gurudeva says that we must remember one important thing and that is we are not our physical body, our emotions or our mind. We are a beautiful soul that lives in a physical body. If we realize this than nothing can touch us.

Photo of  Gurudeva
If you sincerely want to make headway in meditation and continue to do so year after year after year, you have to approach it in a very positive, systematic way.
—Gurudeva