Affectionate Detachment

A cyberspace devotee from Luxemborg wants Gurudeva to give him some practical examples of affectionate detachment and how it can help him in his daily life. Gurudeva says many people are attached to their body, emotions, intellect and past but if you realize that you have a body and it is yours then you simultaneously realize that you are not your body. Therefore be affectionately detached from your body and live in it.

Photo of  Gurudeva
The teachings of yoga are so basically simple and so basically concrete. And the most beautiful thing in the world, on contemplation, is the simplest thing in the world. The most beautiful design is the simplest design.
—Gurudeva