Affectionate Detachment

A cyberspace devotee from Luxemborg wants Gurudeva to give him some practical examples of affectionate detachment and how it can help him in his daily life. Gurudeva says many people are attached to their body, emotions, intellect and past but if you realize that you have a body and it is yours then you simultaneously realize that you are not your body. Therefore be affectionately detached from your body and live in it.

Photo of  Gurudeva
What do we mean when we say there is no good and no bad, only experience? We mean that in the highest sense, there is no good and bad karma; there is self-created experience that presents opportunities for spiritual advancement.
—Gurudeva