Actinic meditator in higher chakras and depressed individual are both supported by Parashakti.

The Lord sustains all, whatever their stage of evolution

Image of Satguru Sivaya Subramuniyaswami
Add to your contemplative lifestyle a hobby or craft. Working creatively with your hands, taking physical substance and turning it into something different, new and beautiful is important in remolding the subconscious mind.
—Gurudeva