Actinic meditator in higher chakras and depressed individual are both supported by Parashakti.

The Lord sustains all, whatever their stage of evolution

Image of Satguru Sivaya Subramuniyaswami
To live positively in the conscious mind each day, exercise at least a half hour. Keep the vital energies of the body high and healthy. Eat simply and follow a vegetarian diet, feeding the stomach rather than the mouth.
—Gurudeva