Tirukkural 322: Joy in Sharing Food

The chief of all (the virtues) which authors have summed up, is the partaking of food that has been shared with others, and the preservation of the mainfold life of other creatures.

Image of Satguru Sivaya Subramuniyaswami
When you say to yourself, "I am all right, right now," you immediately bring the forces of the mind together. All fears, worries and doubts cease. An influx of spiritual energy fills the subconscious, and a sense of dynamic security permeates your being.
—Gurudeva