Tirukkural 610: Unsluggishness

The king who never gives way to idleness will obtain entire possession of (the whole earth) passed over by him who measured (the worlds) with His foot.

Image of Satguru Sivaya Subramuniyaswami
The experienced meditator seeks out the unwholesome areas within himself, endeavoring to expose and rid himself of each knot of karma.
—Gurudeva