Tirukkural 945: Moderation in Diet

There will be no disaster to one's life if one eats with moderation, food that is not disagreeable.

Image of Satguru Sivaya Subramuniyaswami
Contemplation is man's power over his mind as he begins to go within himself. Concentration is man's power over his mind as he goes through life working out life's problems. And meditation is man's wisdom.
—Gurudeva