Trisula wth Panchakshara Mantra; Likhita Japa

Siva's Trisula stands bedecked with rudraksha beads in front of Likhita Japa

Image of Satguru Sivaya Subramuniyaswami
Sadhana is performing the same discipline over and over and over again. Just as we methodically exercise the physical body to build up its muscles, we perform spiritual disciplines over and over again to strengthen our spiritual, inner bodies.
—Gurudeva