The Need for a Wise Plan (an Upadesha by Bodhinatha)

Part 2 of Bodhinatha's talks on the secrets for success: Plan, Persistence, Push and Prayer. See the intro here: http://www.youtube.com/watch?v=Bo5JGQeu-GQ&feature=channel_video_title&hd=1

Given at Kadavul Temple on May 11, 2011.


Transcript:

Photo of  Gurudeva
The force of the intellectual area of the mind is controlled and transmuted through the power of a regulated breath. A beginning pranayama is a method of breathing nine counts as we inhale, holding one; nine counts as we exhale, holding one count.
—Gurudeva