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Talks - How to Realize God: Preparations For True Yoga

How to Realize God: Preparations For True Yoga


Satguru Sivaya Subramuniyaswami reads this chapter from his book Merging with Siva

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Photo of Gurudeva
To live positively in the conscious mind each day, exercise at least a half hour. Keep the vital energies of the body high and healthy. Eat simply and follow a vegetarian diet, feeding the stomach rather than the mouth.
—Gurudeva