Asana

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      Can Everyone Benefit from Yoga?

      While openly available, yoga is rooted in Hindu scripture, teaches Hindu practices and leads to oneness with God. Yoga is comprised of eight main practices namely yama, niyama, asana, pranayama, ...

    • video

      Can Everyone Benefit from Yoga? Part 2

      Our publisher, Satguru Bodhinatha Veylanswami, reads his Publisher's Desk editorial from the April/May/June 2010 edition of Hinduism Today Magazine. Part 2 of 2. In part 2 Bodhinatha discusses the benefits ...

    • audio

      Performance of Japa Yoga, Outcome of Pranayama

      A cyberspace devotee from Singapore wants to know why we use the middle finger to move the beads when performing japa. Gurudeva says that we do not use the index ...