women worshipping at sivalingam; women having a knife held to

women worshipping at sivalingam; women having a knife held to her throat

Image of Satguru Sivaya Subramuniyaswami
The force of the intellectual area of the mind is controlled and transmuted through the power of a regulated breath. A beginning pranayama is a method of breathing nine counts as we inhale, holding one; nine counts as we exhale, holding one count.
—Gurudeva