Yoga is the Last Step

E-devotee Frank from Austin Texas has been practicing meditation for 28 years and asks Gurudeva how to deepen his experience. Gurudeva stresses the need for a firm foundation of commitment and culture, and he reminds that the practice of yoga is the last step, not the first.

Photo of  Gurudeva
If you are having a difficult day, tell yourself, "I'm working with my subconscious mind. Admittedly, things are not working out very well for me today, but I think I will have it all adjusted by evening."
—Gurudeva