Getting up early for sadhana

A cyberspace devotee from London wonders how he can get up early in the morning to do sadhana and yet maintain that high energy throughout the day. Gurudeva suggests that the way to do this is to get up early.

Photo of  Gurudeva
What's the biggest barrier? Fear. Afraid of our secret thoughts. Afraid of our secret feelings. What's the biggest escape from fear? Go to the center, where energy exists, the energy that moves the life through the body.
—Gurudeva