Affectionate Detachment


A cyberspace devotee from Luxemborg wants Gurudeva to give him some practical examples of affectionate detachment and how it can help him in his daily life. Gurudeva says many people are attached to their body, emotions, intellect and past but if you realize that you have a body and it is yours then you simultaneously realize that you are not your body. Therefore be affectionately detached from your body and live in it.

Photo of  Gurudeva
When we are not harboring negative attachments to anything that happened twenty or thirty years ago, thus creating tensions in our body and confusion in our mind, the subconscious becomes a powerhouse.
—Gurudeva