Performing Yamas and Niyamas

Painted for "Yoga's Forgotten Foundation" book cover

Banyan tree in the center and people performing Yamas in the left side and Niyamas in the right side

Image of Satguru Sivaya Subramuniyaswami
It is not advisable to habitually sit for meditation with no particular goal or direction, for we often end up walking in mental or subconscious circles.
—Gurudeva