Sin and Mercy

Compassion and Understanding

Ardhachandra Mudra: The right hand in "Abhaya Hasta, " the fear-removing, blessing and protecting hand gesture, and the left hand in "Varadaa, " the hand gesture of granting boons, material and spiritual wealth.

Image of Satguru Sivaya Subramuniyaswami
To live positively in the conscious mind each day, exercise at least a half hour. Keep the vital energies of the body high and healthy. Eat simply and follow a vegetarian diet, feeding the stomach rather than the mouth.
—Gurudeva