Mystic Mouse discovers that the greatest tool for the practice of yoga is right within himself: willpower. Lion Sage explains that to use the will is to direct all energies toward one point. And, he says, this can be done all day long in all that we do—not just when we are meditating. By using willpower in our all-day life, he says, we are making ourself stronger and we are able to accomplish more things. Willpower is like a muscle that needs exercise. e more we use it, the more willpower we have. Lion Sage is quick to caution that yoga is not easy, because distraction is a real challenge for everyone who tries to quiet the mind. He teaches his furry friend how to breathe in a controlled way, like the yogis of India. With all of this new knowledge, Mystic Mouse is more eager than ever to face tomorrow.
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