e truth is, li le mouse, that past and future are not real. Only the now is real, and so it is worth trying to live in the now, because then you are living fully. When the alien ships of the future a ack your peace of mind, the bubble of now protects you. When asteroids of the past threaten that same peace, the now keeps them away. Every time you see your mind running off to the past or imagining the future, bring it back to now. Keep practicing.
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