CHAPTER THREE
General Sadhanas
1. Ganga Sadhana
Sit by the Wailua River and listen to the river saying “Aum Namah Sivaya, Sivaya Namah Aum,” as its water runs over the rocks. Listen closely to the water connecting to the rocks, and you will hear the sacred mantra of life, “Aum Namah Sivaya.” Relax into the sounds the river is chanting and try to be in tune with the perfect universe. The cosmos is perfect, you know. Its laws are divine, its timing flawless, its design unique.§
While you are sitting alone by the side of the river being one with the perfect universe—the earth, the air, the fire, the water and the akasha, the mind—when a thought arises from your subconscious, something about your daily life, a problem or difficulty, pluck a leaf from a tree or bush, mentally put the problem into the leaf and place it into the river. The river will carry the leaf away along with the thought you placed into it. Then pluck a flower and humbly offer it into the river with both hands in loving appreciation for doing this great service for you. Perform this Ganga Sadhana each month, and you will advance on the spiritual path.§
Quote from Gurudeva§
Remember, the outer river is symbolically representing the inner river of your own nerve system, life force and consciousness that flows through you night and day. So, even as you sit on this rock and look upon the water, in a mystical way, see it as your own superconscious energies, taking away these problems, worries, doubts, ill-conceived and unresolved experiences of the past. Flow with the river of life and merge in Śiva’s ocean of oneness.§
Supplementary Reading§
Merging with Śiva, Lesson 27, PPerforming Gangā Sādhana; & Lesson 28, Śiva’s Perfect Universe§
Close your eyes and visualize a river flowing into the sea, and see yourself holding on to the bank of the river, and the river flowing on past you. Now let go of the bank of the river and flow down with the river and merge into the sea of life. Feel yourself, right at this instant, living in the here and now. Holding on to the river bank, we hold the consciousness of time and space. Holding on to the banks of the river of life is to recreate within you fear, worry, doubt, anxiety and nervousness. Detach yourself from the banks of the river and again be free. Love the banks as you pass, with a love born of understanding, and if you have no understanding of the bank, study your attachments until you do.§
Learn to concentrate the mind so that you can study not from books, but from observation, which is the first awakening of the soul. Learn to study by practice. Learn to study by application. Become a student of life and live life fully, and as you merge into the sea of actinic life, you will realize that you are not your mind, your body or your emotions. You will realize that you are the complete master of your mind, your body and your emotions.§
Slowly, slowly, by performing Ganga Sadhana you will blend your external consciousness with our most perfect universal consciousness. While sitting by the river, close enough to touch the water, on a rock or tree limb, you are truly uninvolved with everything but yourself. You are now in tune with nature itself. Earth is there. Water is there. Fire is there. Air is there. Akasha is there. All the five elements are there. They are outside of you to see and feel, as well as inside of you to see and feel. The goal is to release that part of your subconscious mind that doesn’t blend the within of you with that which is outside of you. You perform this blending by listening to the river murmur, “Aum Namah Sivaya, Sivaya Namah Aum,” the sounds of Śiva’s perfect universe.§
Now the challenge. This will not be an easy task. The quiet of the noise of nature will release thought after thought from your subconscious mind. So, when each new thought arises—a mental argument or something which has not been settled in your past, an appointment missed or an image of a loved one—gather up the pranic energy of the thought and put its vibrations into a leaf. To do this, hold the leaf in your right hand and project your prana into it along with the thought form that distracted you. Then release the leaf and with it the thought patterns into the river. Let the river take them away, while you listen to “Aum Namah Sivaya, Sivaya Namah Aum” of the river as it does. Each time this happens, thank the river by humbly offering a flower with the right hand into the river in appreciation of its having absorbed the worldly thought. To show appreciation is a quality of the soul, something not to be ignored, and, therefore, a vital part of this sadhana.§
There is a sacred practice you should perform to keep flowing beautifully with the river of life. It will be a challenge to discipline yourself to set aside the time, but it will benefit you. §
Sadhana is performing the same discipline over and over and over again. Just as we methodically exercise the physical body to build up its muscles, we perform spiritual disciplines over and over again to strengthen our spiritual, inner bodies. Perform Ganga Sadhana time and time again. You will rapidly advance. Remember, the outer river is symbolically representing the inner river of your own nerve system, life force and consciousness that flows through you night and day. So, even as you sit on this rock and look upon the water, in a mystical way, see it as your own superconscious energies, taking away these problems, worries, doubts, ill-conceived and unresolved experiences of the past. Flow with the river of life and merge in Śiva’s ocean of oneness.§
Additional Resources§
Merging with Śiva, Chapter 4: The River of Life§
