Lotus fl owers are so special. In India they are grown in large ponds near temples as an off ering to God Siva. Did you know you can even eat the lotus roots? It’s true. ey are quite popular in Asia. But now we are interested in another kind of lotus.Sit quietly just as you do for meditation. Breathe in through one nostril and out through the other to balance the energies. Now visualize the lotus fl ower and inside of it see a small light about the size of your thumb. Siva, the Self God, is deep within that light within your heart.
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