When you turn inward, it is possible to feel and see that light within you. Sometimes it may be soft like the moon’s light and sometimes it may be super brilliant like the white light of a lightning bolt. Once you fi nd it, ask yourself, “Where does this light within me come from?” It comes from someplace, right? Go deep within. Try to fi nd its source. Each time we control our breathing, we bring ourself a li le closer to that source of life and light within us.
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