Yoga’s Forgotten Foundation

Contents

Vishayasūchī विषयसूची

Foreword—Upakrama§

Author’s Introduction—Granthakāra Bhūmikā§

1. The First Restraint, Noninjury§

2. The Second Restraint, Truthfulness§

3. The Third Restraint, Nonstealing§

4. The Fourth Restraint, Sexual Purity§

5. The Fifth Restraint, Patience§

6. The Sixth Restraint, Steadfastness§

7. The Seventh Restraint, Compassion§

8. The Eighth Restraint, Honesty§

9. The Ninth Restraint, Moderate Diet§

10. The Tenth Restraint, Purity§

11. The First Observance, Remorse and Modesty§

12. The Second Observance, Contentment§

13. The Third Observance, Giving§

14. The Fourth Observance, Faith§

15. The Fifth Observance, Worship§

16. The Sixth Observance, Scriptural Study§

17. The Seventh Observance, Cognition§

18. The Eighth Observance, Sacred Vows§

19. The Ninth Observance, Recitation§

20. The Tenth Observance, Austerity and Sacrifice§

Conclusion—Samāpanam§

Glossary—Śabda Kośa§

Sanskrit Pronunciation—Ucchāraam Saskita§

Index—Anukramaikā§

Colophon—Antyavachanam§

About the Author§