Sealing Off the Lower Nature

An e-devotee asks what asana besides the lotus posture would work to close off the lower chakras. Gurudeva's response describes the lower chakras in terms of the lower nature and spiritual and non-spiritual people. Then he gives his advice.

Photo of  Gurudeva
If you are having a difficult day, tell yourself, "I'm working with my subconscious mind. Admittedly, things are not working out very well for me today, but I think I will have it all adjusted by evening."
—Gurudeva