Sealing Off the Lower Nature


An e-devotee asks what asana besides the lotus posture would work to close off the lower chakras. Gurudeva's response describes the lower chakras in terms of the lower nature and spiritual and non-spiritual people. Then he gives his advice.

Photo of  Gurudeva
Visualize a powerful light flooding into your solar plexus as you breathe in, charging all the batteries of the nervous system, filling your body and mind with energy and positive will.
—Gurudeva