Sealing Off the Lower Nature

An e-devotee asks what asana besides the lotus posture would work to close off the lower chakras. Gurudeva's response describes the lower chakras in terms of the lower nature and spiritual and non-spiritual people. Then he gives his advice.

Photo of  Gurudeva
Living in the future overactivates the intellect, the emotion and the desires. The future is little more than another form of mental fantasy. Past and future are equally unreal and a hindrance to spiritual unfoldment.
—Gurudeva