A Formula for Sadhana

Gurudeva answers two questions related to sadhana, "How much is enough? How can I be sure I don't slide backwards on the path?" In response Gurudeva gives a simple formula for daily sadhana that you can trust.

Photo of  Gurudeva
Life is a series of decisions also. One decision builds into another. To make a good decision, we have to again bring our total awareness to the eternity of the moment.