Gurudeva on his Peedham attended by Devotees.

Gurudeva sitting on his Peedham chair with devotees in front of him

Image of Satguru Sivaya Subramuniyaswami
Repeat "Aum Namah Sivaya." When life becomes difficult or strained, say to yourself "Siva Siva" or "Aum Sivaya" or "Namah Sivaya." Mentally put it all at His feet.
—Gurudeva