A Formula for Sadhana


Gurudeva answers two questions related to sadhana, "How much is enough? How can I be sure I don't slide backwards on the path?" In response Gurudeva gives a simple formula for daily sadhana that you can trust.

Photo of  Gurudeva
Holding the family together can be summed up in one word: love. Love is understanding. Love is acceptance. Love is making somebody feel good about his experience, whether the experience is a good one or not.
—Gurudeva