Yoga is the Last Step


E-devotee Frank from Austin Texas has been practicing meditation for 28 years and asks Gurudeva how to deepen his experience. Gurudeva stresses the need for a firm foundation of commitment and culture, and he reminds that the practice of yoga is the last step, not the first.

Photo of  Gurudeva
The most important rule of honesty is to be be honest to oneself, to be able to face up to our problems and admit that we have been the creator of them. To be honest with oneself brings peace of mind.
—Gurudeva