Mental Illness

A cyberspace devotee from Canada asks, "What is mental illness from the Hindu perspective." Listen in. Gurudeva's explanation, centering on the understanding of the subconscious mind and the eternal truths of the Sanatana Dharma, may surprise you.

Photo of  Gurudeva
Repeat "Aum Namah Sivaya." When life becomes difficult or strained, say to yourself "Siva Siva" or "Aum Sivaya" or "Namah Sivaya." Mentally put it all at His feet.
—Gurudeva